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Healthy-ish Brownies

Ingredients
8
Steps
4
Oven
325°F
Category
Baking & Sweets

Ingredients

  • 1 can black beans, drained and rinsed
  • ¼ cup healthy butter (like almond or hazelnut butter)
  • ¼ cup coconut oil (or another fat of your choice)
  • ½ cup maple syrup (or another liquid sweetener)
  • ¼ cup cocoa powder
  • ¼ cup rolled oats
  • 1 teaspoon vanilla extract (or espresso for a coffee flavor)
  • ½ cup toppings of your choice (like nuts, chocolate chips, etc.)

Directions

  1. Prep oven and pan

    • Preheat oven to 325°F (163°C).
    • Line and grease a baking dish.
  2. Blend ingredients

    • In a food processor, combine:
      • 1 can black beans (drained and rinsed)
      • ¼ cup almond or hazelnut butter (or other healthy butter)
      • ¼ cup coconut oil (or other fat)
      • ½ cup maple syrup (or other liquid sweetener)
      • ¼ cup cocoa powder
      • ¼ cup rolled oats
      • 1 tsp vanilla extract (or espresso for coffee flavor)
    • Blend until fairly smooth.
  3. Add toppings

    • Stir in ½ cup toppings of your choice (nuts, chocolate chips, etc.).
    • Sprinkle extra on top if desired.
  4. Bake

    • Pour batter into the prepared pan.
    • Smooth the top with a spatula.
    • Bake for 45 minutes, or until the center is set but not overly jiggly.